24 Jam Pertama Bersalin: Pelan Mudah

Who is this planner for?

It is for **late-pregnancy parents and partners** who want a **plain-language action list** for the first day of contractions instead of guessing what to do next.

Why does the tool ask if this is my first baby?

First and later births can move very differently. The plan assumes: - **First baby** → you may sit in a steady 5-1-1 pattern for longer - **Later birth** → once a rule like 5-1-1 or 4-1-1 is met, you probably should not hang around for hours The wording in “Over the next few hours” changes accordingly.

What does the “Contraction pattern” field control?

It tells the tool whether you are: - Still in **not regular** practice-type contractions - Getting closer to **10 minutes apart** - Already at **5-1-1** or **4-1-1** style patterns That decides if the plan leans more on **rest and reassess**, or on **prepare to leave now** advice.

What happens if waters have already broken?

If you tick **Water broke**: - “Do this now” adds infection-prevention steps (pads not tampons, no baths or intercourse) - “If waters break or things change” swaps to: if fluid is green/brown, foul-smelling or there is fever → **go in now** If you leave it off, you get a clear plan for what to do **if** they break later.

What if I am under 37 weeks?

If the week you enter is **preterm**, the plan shifts hard to **“Call your provider now and follow instructions”** and pushes you to pack and arrange transport. Do not sit on it and wait for perfect patterns.

Does this planner tell me exactly when to go to hospital?

No. It reflects common **5-1-1 / 4-1-1 style rules** in the way it frames prep vs leaving, but it cannot know your hospital policy, distance, history or risk factors. Your provider’s instructions always beat this planner.

Is any of my data saved or sent to a clinic?

The tool only uses your inputs on screen to build lists. Check the site privacy policy to see how general usage is logged, but it is not a medical record and is not sent to a hospital.