Gewichtszunahme in der Schwangerschaft
Sieh deine Messungen Woche für Woche neben dem IOM-Bereich 2009 für deinen BMI vor der Schwangerschaft, in kg oder lb. Mit BMI aus der Größe und Zwillingen.
How much weight should I gain in pregnancy?
It depends on your BMI before pregnancy. The IOM ranges for one baby run from 5–9 kg (11–20 lb) with a BMI of 30 or more to 12.5–18 kg (28–40 lb) with a BMI under 18.5.
How much weight is usual in the first trimester?
About 0.5 to 2 kg (1 to 4.5 lb). A small loss is common, often with sickness.
What about twins?
The IOM gives provisional ranges for the whole pregnancy, for example 17–25 kg (37–54 lb) with a BMI of 18.5 to 24.9. There's no week-by-week twin band.
Can I use pounds?
Yes. Switch to lb and ft, and everything you've typed is converted.
I'm over or under the range. What now?
It's a guide, not a target. Your midwife or doctor can talk it through with you.
Should I weigh myself every day?
There's no need. Once a week at the same time of day is plenty if you want to track it.
What if I gain weight suddenly, with swelling?
Call your midwife or maternity unit now, especially with a headache, vision problems or pain below your ribs.
Is my data saved?
No. Everything is worked out in your browser and nothing is stored or sent.