Kiểm tra nhịp cơn gò

Can this tool tell me for sure if I am in true labor?

No. It only combines three signs into a simple score. It cannot see your cervix, your history or any clinical findings. Treat it as a helper, not a diagnosis.

Why does walking matter?

True labor contractions often **stay or get stronger** with walking or activity. Practice contractions often **fade with rest, hydration and position changes**.

Why ask where the pain starts?

Many people feel **true labor** start in the **low back and move forward**, while Braxton Hicks often stay more in the **front of the belly**. That is not a strict rule, just one useful clue.

What is the 5-1-1 rule mentioned in the recommendation?

It usually means contractions about **every 5 minutes**, lasting **1 minute**, for **1 hour**. Your hospital may use a different timing rule, so always follow what your provider told you, not just 5-1-1.

What should I do if the tool says “practice contractions” but I feel worried?

Trust your instincts. If you feel something is off, or you notice bleeding, waters breaking, severe pain or reduced movement, **call your provider or go in**, even if the checker leans toward practice contractions.

Is any of my data saved or shared?

No. The tool only uses your three choices to calculate a score on screen. Check the site privacy policy to see how general usage data is handled.