출산 동반자 대본

진통 단계마다 나만의 스타일로 건넬 말과 작은 행동을 담았어요. 어떤 동반자에게나 맞아요. 걱정을 더하면 나를 위한 리셋과 인쇄용 카드도 받아요.

Is this a contraction support script for dads?

Yes, and for any other birth partner, whatever your gender or relationship: a dad or partner, a friend, a parent or a doula.

Does the style change the words?

Yes. Every "Say" line has its own version in each style: calm and steady, upbeat coach, or few words.

What do the worries do?

They add a few lines to the phases where they help, marked with the worry, such as a pain relief question in active labor or decision questions during checks.

What if they don't want me to talk?

Choose "few words". Touch, water and a calm presence count too. Follow what they want in the moment, it can change from hour to hour.

What should I ask the team?

The benefits, risks and other options, and whether there's time to think it over, unless it's urgent.

Is anything saved?

No. Nothing is stored or sent.

When should we call the maternity unit?

Follow your unit's plan, often when contractions are regular, strong and about 5 minutes apart. Call now for any of the warning signs on this page.