Ako rozpoznať vzorce kontrakcií: stručný sprievodca | Bump Pulse

How do I start spotting contraction patterns in my log?

Begin by comparing recent durations and the gaps between contractions over the last 30 to 60 minutes. Look for steady increases in duration, a clear shortening of intervals, or repeating clusters. Use at least three to five contractions to confirm a trend.

What does interval compression mean for labour decisions?

Interval compression means contractions are coming closer together. It often signals active labour. Follow your care provider's guidance and prepare to move to your birthing location if they advise doing so.

Can clusters mean active labour?

Clusters can be an early labour pattern. They do not always mean active labour. If clusters become more frequent or rest periods shorten then treat them like interval compression and act accordingly.

Does Bump Pulse help with spotting contraction patterns?

Bump Pulse records durations, intervals, and lets you add quick timeline notes so you can spot patterns. It works offline and does not require an account.