How to Use Bump Pulse: Contraction Timer Video Guides
Watch short Bump Pulse video guides for timing contractions, fixing or continuing them, using the Lock Screen, sharing a Birth Story, and getting started without an account.
Do I need an account to start timing contractions?
No. Open Bump Pulse and start timing right away — no account is required. Partner sharing also works without creating an account.
Can I fix a contraction I timed incorrectly?
Yes. Open the contraction entry and adjust its start or end time, and your history and pattern update automatically.
Can I time contractions on Apple Watch?
Yes. You can start and stop contractions directly from Apple Watch, and everything stays in sync with the history on your phone.
Can my partner follow my contraction timing?
Partner sharing lets someone follow your contraction timing in real time from their own device, so you can stay focused while they help keep track.
Can I see Bump Pulse on the Lock Screen?
Yes. When timing is active, a Live Activity keeps Bump Pulse on your Lock Screen so you can check progress and control the timer without opening the app.
Can I export or save my contraction history?
You can review your full contraction timeline in the app whenever you need it. A dedicated export or save option isn’t available yet — it’s a planned feature.